Presentation
![Cornerstone of a High Performance Diet - Episode 3: Protein's Changing Paradigm](https://beeflovingtexans.com/wp-content/uploads/2022/04/Jones_thumbnail-770x642.jpg)
Cornerstone of a High Performance Diet - Episode 3: Protein's Changing Paradigm
Dr. Doug Paddon-Jones, Ph.D., focuses on protein as the keystone for endurance athletes to maintain and build muscle during injury setbacks, through the rigors of training, and throughout the aging process.