Nutrition Information
Nutrition information per serving: 270 Calories; 74 Calories from fat; 8.2 g Total Fat (3.1 g Saturated Fat; 3.2 g Monounsaturated Fat); 81 mg Cholesterol; 875.2 mg Sodium; 15.0 g Total Carbohydrate; 1.0 g Dietary Fiber; 32.1 g Protein; 2.6 mg Iron; 620.5 mg Potassium; 0.1 mg Thiamin; 0.2 mg Riboflavin; 8.9 mg Niacin (NE); 0.8 mg Vitamin B6; 1.4 mcg Vitamin B12; 5.6 mg Zinc; 37.3 mcg Selenium; 119.9 mg Choline.
This recipe is an excellent source of Protein, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline. It is a good source of Iron, Potassium, Thiamin, and Riboflavin.
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