Nutrition Information
Nutrition information per serving: 322 Calories; 189 Calories from fat; 21g Total Fat (7.9 g Saturated Fat; 0.1 g Trans Fat; 1.7 g Polyunsaturated Fat; 8.6 g Monounsaturated Fat;) 117 mg Cholesterol; 202 mg Sodium; 2 g Total Carbohydrate; 0.7 g Dietary Fiber; 1 g Total Sugars; 30 g Protein; 0 g Added Sugars; 24.3 mg Calcium; 2.6 mg Iron; 326 mg Potassium; 8.1 mcg Vitamin D; 0.2 mg Riboflavin; 4.1 mg NE Niacin; 0.3 mg Vitamin B6; 2.1 mcg Vitamin B12; 175 mg Phosphorus; 6.7 mg Zinc; 41.5 mcg Selenium; 110.9 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Vitamin D, Niacin, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron, Riboflavin, Vitamin B6, and Phosphorus.
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