Fig-Balsamic Glazed Beef Kabobs

Name: Fig-Balsamic Glazed Beef Kabobs
Prep time: 30
Cook time: 15
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: Top Sirloin Steak; red onion; fig preserves; balsamic vinegar; olive oil; garlic; salt; pepper

45

Minutes

4

Servings

8

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1 beef Top Sirloin Steak Boneless, cut 3/4 inch thick (about 1 pound)
1 medium red onion, cut into 12 pieces
1/2 cup fig preserves, chopped
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1 teaspoon minced garlic
1/2 teaspoon salt
1/2 teaspoon pepper

Preparation

Step 1

Soak four 10-inch bamboo skewers in water 10 minutes; drain. Cut beef Top Sirloin Steak into sixteen 1-1/4-inch pieces.

Cooking Tip: One pound beef Flat Iron or Ranch Steaks, cut 3/4-inch thick may be substituted for Top Sirloin Steak.
Step 2

Alternately thread beef and onion pieces evenly onto skewers. Set aside.
Step 3

Combine preserves, vinegar, oil, garlic, salt and pepper in small bowl; reserve 1/4 cup for dipping. Brush kabobs with some of remaining sauce.
Step 4

Place kabobs on grid over medium, ash-covered coals. Grill, covered, 7 to 11 minutes (over medium heat on preheated gas grill, 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness, turning and basting with sauce every 2 minutes.
Step 5

Season kabobs with salt, as desired. Serve with reserved sauce for dipping.

Nutrition Information

Nutrition information per serving: 209 Calories; 63 Calories from fat; 7g Total Fat (2 g Saturated Fat; 0 g Trans Fat; 0.6 g Polyunsaturated Fat; 4.1 g Monounsaturated Fat;) 56 mg Cholesterol; 339 mg Sodium; 13 g Total Carbohydrate; 1.9 g Dietary Fiber; 22 g Protein; 1.8 mg Iron; 419 mg Potassium; 6.2 mg NE Niacin; 0.5 mg Vitamin B₆; 1.2 mcg Vitamin B₁₂; 4 mg Zinc; 24.7 mcg Selenium; 83.4 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Filed Under:

Appetizers

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