Nutrition Information
Nutrition information per serving: 314 Calories; 151.2 Calories from fat; 16.8g Total Fat (7.7 g Saturated Fat; 0.2 g Trans Fat; 1 g Polyunsaturated Fat; 6.6 g Monounsaturated Fat;) 71 mg Cholesterol; 237 mg Sodium; 7.6 g Total Carbohydrate; 0.9 g Dietary Fiber; 1.9 g Total Sugars; 22 g Protein; 0 g Added Sugars; 24.6 mg Calcium; 2.6 mg Iron; 357 mg Potassium; 9.1 mcg Vitamin D; 0.2 mg Riboflavin; 3.2 mg NE Niacin; 0.3 mg Vitamin B6; 2.3 mcg Vitamin B12; 192 mg Phosphorus; 5.3 mg Zinc; 17.1 mcg Selenium; 85.3 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Vitamin D, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Vitamin B6, Phosphorus, and Choline.
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