Beef Roast with Green Beans & Onions
Pair a Sirloin Tip Roast with bacon, green beans and onions for a meal fit for a king. Enjoy!
Cook Time: 2 hrs 45 mins
Servings: 8
Ingredients: 10
Ingredients
Green Beans & Carmelized Onions:
Gravy:
Preparation
-
Step 1
Heat oven to 325°F. Combine garlic and pepper; press onto beef Sirloin Tip Roast. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325°F oven 2 hours for medium rare; 2-1/4 hours for medium doneness.
-
Step 2
Cook bacon in large skillet until crisp; remove bacon. Pour off all but 2 tablespoons drippings. Add onions; cook over medium-low heat 35 to 40 minutes or until very soft, stirring occasionally. Stir in vinegar and sugar. Cook over medium-high heat 1 to 2 minutes or until liquid is evaporated. Add beans and bacon. Season with salt and pepper.
-
Step 3
Remove roast when meat thermometer registers 140°F for medium rare; 150°F for medium. Tent with foil. Let stand 20 minutes. (Temperature will continue to rise about 5°F to reach 145°F for medium rare; 155°F for medium.)
-
Step 4
Remove rack from pan; stir in gravy, Worcestershire sauce and 1/4 cup water. Cook and stir over medium-low heat 3 to 5 minutes or until bubbly. Carve roast. Serve with sauce and vegetables.
Nutrition Information
374 Calories
5g SAT FAT
51g PROTEIN
4.9 mg IRON
8.9 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 374 Calories; 117 Calories from fat; 13g Total Fat (5 g Saturated Fat; 5 g Monounsaturated Fat;) 154 mg Cholesterol; 37 mg Sodium; 12 g Total Carbohydrate; 2.5 g Dietary Fiber; 51 g Protein; 4.9 mg Iron; 9 mg NE Niacin; 0.7 mg Vitamin B6; 2.6 mcg Vitamin B12; 8.9 mg Zinc; 53.9 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
Google
Create an account then Cook, Save, & Share!
Register now to save favorites and discover new recipes every week.
Continue to SaveAlready have an account? Log In
