


Ingredients
2 lbs.Ground Beef, (90% lean)
1 medium zucchini, grated
1 medium carrot, grated
6 cloves garlic, minced
½ cup cilantro, chopped
¼ cup plain bread crumbs
1 egg, beaten
2 Tbsp. chili powder
2 tsp. ground cumin
2 tsp. Kosher salt
1 tsp. freshly ground black pepper
Cooking spray
Preparation
Preheat gas or charcoal grill to 400°F.
Combine Ground Beef and other ingredients in a large bowl, mixing lightly but thoroughly. Shape into eight ¾-inch thick patties. Make a small indention in the center of the burger with your thumb.
Place burgers on oiled grates and grill for approximately 5 minutes on one side. Flip once, grilling on the other side for 5 minutes or until internal temperature reaches 160°F with a meat thermometer inserted into the thickest part of the burger.
Serve on buns, toast or hard rolls garnished as you like.
Nutrition Information
Based on 90% lean Ground Beef
Nutrition information per serving: Calories 350; Total fat 15g (Sat. fat 5g; Trans fat 0g); Cholest. 75mg; Sodium 920mg; Total Carb. 25g; Fiber 3g; Total Sugars 4g; Protein 29g; Vit D (2% DV); Calcium (8% DV); Iron (30% DV); Potas. (17%DV)