Ancho Chili Beef Rub
Ingredients icon 4 Ingredients
Servings icon Makes about 1/4 cup
Time icon 5 minutes
 
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Ingredients

  • 2 tablespoons ground ancho chili powder

  • 1 tablespoon minced garlic

  • 2 teaspoons unsweetened cocoa powder

  • 1 teaspoon ground cinnamon

Preparation

  1. Combine all ingredients in small bowl; press evenly onto beef steak(s) or roast.

  2. Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.

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Nutrition Information

Nutrition information per serving (1/6 of recipe): 472 calories; 14 g fat (4 g saturated fat; 5 g monounsaturated fat); 15 mg cholesterol; 139 mg sodium; 36 g carbohydrate; 6.1 g fiber; 5 g protein; 9.7 mg niacin; 1 mg vitamin B6; 2.6 mcg vitamin B12; 5.9 mg iron; 53.7 mcg selenium; 8.6 mg zinc.

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