Wrangler’s Beef Chili

Ingredients

• 1 pound Ground Beef (93% lean or leaner)
• 1/2 cup chopped onion
• 1 can (15 ounces) pinto beans, drained and rinsed
• 2 cans (8 ounces) no-salt added tomato sauce
• 1 cup frozen corn
• 1 cup water
• 2 teaspoons chile powder
• 2 teaspoons ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano leaves
• 1/4 teaspoon pepper
• Hot cooked whole wheat macaroni (optional)

Toppings:

• Crushed baked tortilla chips, chopped green or regular onion, chopped tomato, chopped bell pepper, chopped fresh cilantro, reduced-fat shredded Cheddar cheese, nonfat Greek yogurt (optional)