Nutrition Information
Thai Steak Salad
Nutrition information per serving: 360 Calories; 203.6 Calories from fat; 22.7 g Total Fat (6.2 g Saturated Fat; 11.2 g Monounsaturated Fat); 104.3 mg Cholesterol; 927.4 mg Sodium; 4.9 g Total Carbohydrate; 1 g Dietary Fiber; 34.5 g Protein; 3.3 mg Iron; 506.7 mg Potassium; 0.1 mg Thiamin; 0.4 mg Riboflavin; 13.9 mg Niacin (NE); 0.6 mg Vitamin B6; 3.3 mcg Vitamin B12; 9.3 mg Zinc; 38.6 mcg Selenium; 72 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin (NE), Vitamin B12, Selenium and Zinc. It is a good source of Thiamin, Iron, Potassium and Choline.
Thai Salad Dressing
Nutrition information per serving (1/12 of the recipe or 1.5 Tbsp):
30 Calories; 20.9 Calories from fat; 2.4 g Total Fat (0.2 g Saturated Fat; 1.5 g Monounsaturated Fat); 0 mg Cholesterol; 276 mg Sodium; 1.4 g Total Carbohydrate; 0.1 g Dietary Fiber; 0.2 g Protein; 0.06 mg Iron; 17.3 mg Potassium; 0 mg Thiamin; 0 mg Riboflavin; 0.1 mg Niacin (NE); 0.02 mg Vitamin B6; 0.01 mcg Vitamin B12; 0.02 mg Zinc; 0.4 mcg Selenium; 0.8 mg Choline.
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