Name: Sous Vide Flank Steak Fajitas
Prep time: 15
Cook time: 90
Total time: 1 h 45 min
Yield: 4
Cuisine: Mexican
Ingredients: Flank Steak; red bell pepper; green bell pepper; vidalia onion; garlic; olive oil; kosher salt; freshly ground black pepper; corn tortillas; guacamole; water; fresh lime juice; fajita seasoning; garlic powder

Preparation

Step 1

Attach sous vide wand to stock pot. Fill pot with water according to manufacturer's instructions.
Step 2

Preheat sous vide wand to 141°F.
Step 3

Combine marinade ingredients in small bowl. Place steak and marinade in food-safe plastic bag; turn to coat. Seal bag, removing as much air as possible, and marinate in refrigerator for 1 hour.

Cooking Tip: For best results use a vacuum sealer.
Step 4

Meanwhile, add peppers, onions, garlic, olive oil, salt and pepper to a food-safe plastic bag; toss to coat. Seal bag, removing as much air as possible.
Step 5

Remove steak from refrigerator and submerge both bags in water. Set timer for 90 minutes.
Step 6

At end of cooking time, carefully remove bags from pot.
Step 7

Preheat grill pan or grill, and cook steak 2 to 3 minutes on each side or until internal temperature reaches 145°F. Carve steak diagonally across the grain into thin slices. Place steak slices on tortillas; top with vegetables. Season with salt and pepper, as desired. Serve with guacamole, if desired.

Nutrition Information

Nutrition information per serving, 1 1/2 cup: 317 Calories; 107.1 Calories from fat; 11.9g Total Fat (3.7 g Saturated Fat; 0.2 g Trans Fat; 1 g Polyunsaturated Fat; 5.7 g Monounsaturated Fat;) 73 mg Cholesterol; 348 mg Sodium; 24 g Total Carbohydrate; 4 g Dietary Fiber; 28.4 g Protein; 0 mg Calcium; 2.6 mg Iron; 623 mg Potassium; 0.2 mg Riboflavin; 8 mg NE Niacin; 0.9 mg Vitamin B₆; 1.5 mcg Vitamin B₁₂; 314 mg Phosphorus; 5.1 mg Zinc; 27.7 mcg Selenium; 105.5 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Dietary Fiber, Iron, Potassium, Riboflavin, and Choline.

1 HRS 45 MINS

4

14

Ingredients

Marinade

Preparation

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Nutrition Information

Nutrition Tip

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