Name: Smoky Chipotle Chili
Total time: 2 h 30 min
Yield: 8
Cuisine: Mexican
Ingredients: Cross Rib Roast; vegetable oil; salt; garlic; diced tomatoes with green peppers and onions; beer; adobo sauce; chipotle peppers in adobo sauce; black beans; masa harina; dairy sour cream

Preparation

Step 1

Cut beef Cross Rib Roast into 1/2-inch pieces. Heat 1 tablespoon oil in stockpot over medium heat until hot; brown beef in batches and remove from stockpot. Season with salt.
Step 2

Heat remaining 1 tablespoon oil in same stockpot over medium heat. Add garlic; cook and stir 1 minute. Add beef, tomatoes, beer, adobo sauce and chipotle peppers; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 to 1-3/4 hours or until beef is fork-tender.
Step 3

Stir in beans and masa harina; return to a boil. Reduce heat; simmer 1 to 2 minutes or until slightly thickened, stirring constantly. Serve with sour cream, as desired.

Nutrition Information

Nutrition information per serving, 1/6 of recipe: 329 Calories; 104.4 Calories from fat; 11.6g Total Fat (3.3 g Saturated Fat; 0.3 g Trans Fat; 2.6 g Polyunsaturated Fat; 4.1 g Monounsaturated Fat;) 84 mg Cholesterol; 738 mg Sodium; 21 g Total Carbohydrate; 6.3 g Dietary Fiber; 3.6 g Total Sugars; 33 g Protein; 0 g Added Sugars; 47.6 mg Calcium; 4.5 mg Iron; 674 mg Potassium; 5.2 mcg Vitamin D; 0.3 mg Riboflavin; 4.5 mg NE Niacin; 0.5 mg Vitamin B₆; 2.9 mcg Vitamin B₁₂; 282 mg Phosphorus; 8.6 mg Zinc; 61 mcg Selenium; 107.1 mg Choline.

Nutrition Tip

This recipe is an excellent source of Dietary Fiber, Protein, Iron, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.

2 HRS 30 MINS

8

11

Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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2 HRS 30 MINS

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Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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