Nutrition Information
Nutrition information per serving, 3 oz: 512 Calories; 225 Calories from fat; 25g Total Fat (9.3 g Saturated Fat; 0.2 g Trans Fat; 3.4 g Polyunsaturated Fat; 9.5 g Monounsaturated Fat;) 117 mg Cholesterol; 685 mg Sodium; 37 g Total Carbohydrate; 0.2 g Dietary Fiber; 0 g Total Sugars; 30 g Protein; 0 g Added Sugars; 87.1 mg Calcium; 4.9 mg Iron; 268 mg Potassium; 0.2 mcg Vitamin D; 0.2 mg Riboflavin; 11.4 mg NE Niacin; 0.3 mg Vitamin B6; 2.1 mcg Vitamin B12; 181 mg Phosphorus; 6.8 mg Zinc; 27.3 mcg Selenium; 111.6 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Riboflavin, Vitamin B6, and Phosphorus.
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