Skillet Steaks with Sautéed Wild Mushrooms

Name: Skillet Steaks with Sautéed Wild Mushrooms
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Coulotte Steak; olive oil; fresh wild mushrooms; garlic; fresh thyme; kosher salt

30

Minutes

4

Servings

6

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1 to 1-1/4 pounds beef Coulotte Steaks or Sirloin Cap Steaks, cut 1 inch thick
2 teaspoons olive oil
3 cups assorted wild mushrooms (such as cremini, oyster, shiitake, enoki and morel)
2 cloves garlic, minced, divided
2 teaspoons chopped fresh thyme
Kosher salt and pepper

Preparation

Step 1

Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 clove minced garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove; keep warm.
Step 2

Combine thyme and remaining garlic; press evenly onto beef Coulotte Steaks. Place steaks in same skillet over medium heat; cook 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Remove to platter.
Step 3

Carve steaks into slices. Season with salt and pepper, as desired. Top with mushrooms.

Nutrition Information

Nutrition information per serving: 195 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 5 g Monounsaturated Fat;) 71 mg Cholesterol; 8 mg Sodium; 4 g Total Carbohydrate; 1.5 g Dietary Fiber; 26 g Protein; 4.3 mg Iron; 9.2 mg NE Niacin; 0.5 mg Vitamin B₆; 2.3 mcg Vitamin B₁₂; 5.4 mg Zinc; 31.5 mcg Selenium; 18.5 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.

Filed Under:

Steaks

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