Nutrition Information
Nutrition information per serving, using top sirloin and 1/2 c brown rice per serving: 323 Calories; 81 Calories from fat; 9g Total Fat (2 g Saturated Fat; 4 g Monounsaturated Fat;) 70 mg Cholesterol; 327 mg Sodium; 28 g Total Carbohydrate; 3.1 g Dietary Fiber; 30 g Protein; 2.5 mg Iron; 12.5 mg NE Niacin; 0.8 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.6 mg Zinc; 30.7 mcg Selenium; 101.5 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Iron, and Choline.
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