Nutrition Information
Nutrition information per serving: 262 Calories; 126.9 Calories from fat; 14.1g Total Fat (4.7 g Saturated Fat; 0.1 g Trans Fat; 3.4 g Polyunsaturated Fat; 4.3 g Monounsaturated Fat;) 48 mg Cholesterol; 840 mg Sodium; 19 g Total Carbohydrate; 0.5 g Dietary Fiber; 4 g Total Sugars; 16 g Protein; 0 g Added Sugars; 156 mg Calcium; 2.5 mg Iron; 111 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 1.3 mg NE Niacin; 0.1 mg Vitamin B6; 0.4 mcg Vitamin B12; 128 mg Phosphorus; 1.1 mg Zinc; 14.4 mcg Selenium; 9.4 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, and Selenium; and a good source of Calcium, Iron, Riboflavin, Vitamin B12, Phosphorus, and Zinc.
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