Nutrition Information
Nutrition information per serving, 1/4 recipe: 310 Calories; 141.3 Calories from fat; 15.7g Total Fat (5.8 g Saturated Fat; 0.1 g Trans Fat; 0.5 g Polyunsaturated Fat; 7.8 g Monounsaturated Fat;) 107 mg Cholesterol; 409 mg Sodium; 3.1 g Total Carbohydrate; 0.1 g Dietary Fiber; 0.8 g Total Sugars; 33 g Protein; 0 g Added Sugars; 29.2 mg Calcium; 2.3 mg Iron; 434 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 9.3 mg NE Niacin; 0.7 mg Vitamin B6; 2.2 mcg Vitamin B12; 250 mg Phosphorus; 5.7 mg Zinc; 35.1 mcg Selenium; 125.2 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron, and Riboflavin.
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