Nutrition Information
Nutrition information per serving, 4 burgers: 839 Calories; 441 Calories from fat; 49g Total Fat (21.7 g Saturated Fat; 1.9 g Trans Fat; 2.5 g Polyunsaturated Fat; 18 g Monounsaturated Fat;) 207 mg Cholesterol; 1350 mg Sodium; 34 g Total Carbohydrate; 1 g Dietary Fiber; 7.5 g Total Sugars; 62 g Protein; 3.1 g Added Sugars; 720.9 mg Calcium; 7 mg Iron; 868 mg Potassium; 0.34 mcg Vitamin D; 0.6 mg Riboflavin; 18.3 mg NE Niacin; 0.9 mg Vitamin B6; 5.7 mcg Vitamin B12; 813 mg Phosphorus; 12.8 mg Zinc; 62.5 mcg Selenium; 175.6 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Calcium, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Potassium.
Recipe Rating
Wonderful recipes. I love Texas style eating and cooking