Nutrition Information
Nutrition information per serving, 4: 384 Calories; 198 Calories from fat; 22g Total Fat (11.8 g Saturated Fat; 0.6 g Trans Fat; 0.7 g Polyunsaturated Fat; 5.2 g Monounsaturated Fat;) 121 mg Cholesterol; 1277 mg Sodium; 8 g Total Carbohydrate; 0.4 g Dietary Fiber; 1.8 g Total Sugars; 31 g Protein; 0 g Added Sugars; 23.6 mg Calcium; 3.7 mg Iron; 414 mg Potassium; 0.1 mcg Vitamin D; 0.4 mg Riboflavin; 11.4 mg NE Niacin; 0.7 mg Vitamin B6; 4.3 mcg Vitamin B12; 277 mg Phosphorus; 4.5 mg Zinc; 26.8 mcg Selenium; 75.3 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Choline.
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