Nutrition Information
Nutrition information per serving using 93% lean ground beef: 358 Calories; 91.8 Calories from fat; 10.2g Total Fat (3.8 g Saturated Fat; 0.2 g Trans Fat; 1.3 g Polyunsaturated Fat; 3.7 g Monounsaturated Fat;) 84 mg Cholesterol; 950 mg Sodium; 36 g Total Carbohydrate; 0.6 g Dietary Fiber; 12 g Total Sugars; 31 g Protein; 4.3 g Added Sugars; 89.2 mg Calcium; 4.6 mg Iron; 509 mg Potassium; 0 mcg Vitamin D; 0.4 mg Riboflavin; 8.4 mg NE Niacin; 0.5 mg Vitamin B6; 2.9 mcg Vitamin B12; 287 mg Phosphorus; 6.9 mg Zinc; 33.7 mcg Selenium; 104.3 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.
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