Grilled Top Sirloin Filets with Italian Salsa Verde
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40
Minutes
4
Servings
8
Ingredients
Ingredients
Preparation
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Step 1
Grate 1 tablespoon peel and squeeze 1 tablespoon juice from lemon. Mince 1 clove garlic. Combine minced garlic, lemon peel and pepper; press evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, covered, 11 to 14 minutes) for medium rare to medium doneness, turning occasionally.
Cooking Tip: To pan-broil steaks, preheat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook steaks 15 to 18 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
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Step 2
Meanwhile, prepare Salsa Verde. Place remaining 2 cloves garlic in food processor container. Cover; process until finely chopped. Add lemon juice, parsley, capers and olive oil. Cover and process until well blended, stopping and scraping side of container as needed.
Cooking Tip: Salsa Verde can be prepared in blender or by hand. To prepare in blender, combine remaining 2 cloves garlic, lemon juice, parsley, capers and olive oil in blender container.Cover; process until well blended, adding 1 to 2 tablespoons water, as needed for desired consistency, stopping and scraping side of container as needed. To prepare by hand, mince remaining 2 cloves garlic, parsley and capers. Combine parsley mixture with lemon juice and olive oil in small bowl.
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Step 3
Carve steaks into slices and season with salt, as desired. Serve with Italian Salsa Verde.
Nutrition Information
Nutrition information per serving: 214 Calories; 99 Calories from fat; 11g Total Fat (2 g Saturated Fat; 7 g Monounsaturated Fat;) 67 mg Cholesterol; 130 mg Sodium; 2 g Total Carbohydrate; 0.4 g Dietary Fiber; 27 g Protein; 2.9 mg Iron; 5.4 mg NE Niacin; 0.6 mg Vitamin B6; 3.2 mcg Vitamin B12; 6.4 mg Zinc; 28.6 mcg Selenium; 2 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
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