Nutrition Information
Nutrition information per serving using 93% lean ground beef: 431 Calories; 183.6 Calories from fat; 20.4g Total Fat (8.2 g Saturated Fat; 0.2 g Trans Fat; 3.4 g Polyunsaturated Fat; 6.3 g Monounsaturated Fat;) 105 mg Cholesterol; 430 mg Sodium; 27 g Total Carbohydrate; 0.7 g Dietary Fiber; 4.9 g Total Sugars; 35 g Protein; 0 g Added Sugars; 238 mg Calcium; 4.6 mg Iron; 504 mg Potassium; 0.1 mcg Vitamin D; 0.4 mg Riboflavin; 8.1 mg NE Niacin; 0.5 mg Vitamin B6; 3.1 mcg Vitamin B12; 375 mg Phosphorus; 7.6 mg Zinc; 39.3 mcg Selenium; 106.4 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Calcium, Potassium, and Choline.
Sign-In
