Greek Beef Salad
40
Minutes
4
Servings
12
Ingredients
Ingredients
Marinade:
Preparation
-
Step 1
Whisk marinade ingredients in small bowl. Place beef Steak and 1/2 of marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Reserve remaining marinade.
Cooking Tip: You may substitute beef Flank Steak for Top Sirloin Steak.
-
Step 2
Remove steak; discard marinade. Place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 9 to 12 minutes for medium rare (145°F) doneness, turning once. Do not overcook. Remove; let stand 10 minutes. Carve into thin slices.
Cooking Tip: To grill, place steak on grid over medium, ash-covered coals. Grill, covered, 7 to 11 minutes (over medium heat on preheated gas grill, covered, 8 to 13 minutes) for medium rare (145°F) , turning occasionally. Do not overcook.
-
Step 3
Combine beef, lettuce, cucumber and onion in large bowl. Add reserved marinade; toss. Sprinkle with cheese and olives. Serve with pita wedges.
Nutrition Information
Nutrition information per serving: 450 Calories; 225 Calories from fat; 25g Total Fat (5 g Saturated Fat; 0 g Trans Fat; 2.3 g Polyunsaturated Fat; 15.4 g Monounsaturated Fat;) 75 mg Cholesterol; 560 mg Sodium; 27 g Total Carbohydrate; 2 g Dietary Fiber; 31 g Protein; 4 mg Iron; 552 mg Potassium; 12.7 mg NE Niacin; 0.7 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.4 mg Zinc; 39.5 mcg Selenium; 111.6 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Potassium.
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