Glazed Short Ribs with Johnny Cakes
4 HRS 50 MINS
Time to Cook
6
Servings
15
Ingredients
Ingredients
Root Beer Glaze:
Johnny Cakes:
Preparation
-
Step 1
Add wood chunks, chips, pellets or charcoal to smoker according to manufacturer's instructions. Preheat smoker to 225°F.
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Step 2
Reserve 1 tablespoon rib rub for sauce. Sprinkle remaining rub evenly onto all surfaces of beef Short Ribs.
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Step 3
Insert ovenproof meat thermometer so tip is centered in thickest part or rib. Place ribs in smoker, according to manufacturer's instructions. Set timer for 8 hours depending on desired smoke flavor. Smoke ribs 7 to 8 hours. Carefully remove ribs from smoker at 8 hours or when meat thermometer registers 195°F.
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Step 4
Meanwhile, prepare root beer glaze. Preheat oil in saucepan over medium heat. Add onion, garlic, reserved rub and chili flakes. Cook 3 to 5 minutes or until onion is tender, stirring occasionally. Stir in root beer, ketchup, balsamic vinegar and Worcestershire sauce. Simmer 10 to 15 minutes or until sauce thickens.
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Step 5
Brush ribs with glaze. Return to smoker 20 minutes. Let rest for 10 minutes.
Cooking Tip: For increased tenderness and flavor mix 1 cup apple juice with 1/4 vinegar in a spray bottle. Spray ribs occasionally during the smoking process.
-
Step 6
Meanwhile, prepare johnny cakes by mixing cornbread mix according to package directions; stir in additional egg, sour cream, chile pepper and green onion.
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Step 7
Preheat cast-iron skillet over medium high heat. Quickly pour 1/4 cup batter in skillet. Cook 2 to 3 minutes per side, or until lightly browned and crisp. Repeat with remaining batter.
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Step 8
Serve short ribs with johnny cakes.
Nutrition Information
Nutrition information per serving, 2 short ribs with johnny cakes: 598 Calories; 207 Calories from fat; 23g Total Fat (6.7 g Saturated Fat; 0.2 g Trans Fat; 4.7 g Polyunsaturated Fat; 9.6 g Monounsaturated Fat;) 73 mg Cholesterol; 1405 mg Sodium; 79 g Total Carbohydrate; 1.7 g Dietary Fiber; 38 g Total Sugars; 19.5 g Protein; 5.5 g Added Sugars; 98.8 mg Calcium; 4.3 mg Iron; 477 mg Potassium; 11.5 mcg Vitamin D; 0.4 mg Riboflavin; 6.8 mg NE Niacin; 0.4 mg Vitamin B6; 1.5 mcg Vitamin B12; 492 mg Phosphorus; 3.9 mg Zinc; 16.3 mcg Selenium; 83.8 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.
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