Fruit and Nut Burgers

Name: Fruit and Nut Burgers
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: Ground Beef; walnuts; salt; pepper; apples; brie cheese; apricot preserves; whole-grain hoagie rolls

25

Minutes

4

Servings

8

Ingredients

Cook Mode

Ingredients

1 pound Ground Beef (93% lean or leaner)
2 tablespoons chopped walnuts
1/4 teaspoon salt
1/4 teaspoon pepper
1 Granny Smith apple, cored, cut into 8 rounds
4 tablespoons Brie cheese, softened
4 teaspoons marionberry or blackberry preserves
4 whole-grain artisanal rolls

Preparation

Step 1

Combine Ground Beef, walnuts, salt, pepper, and in a medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
Step 2

Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.

Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Color is not a reliable indicator of ground beef doneness.
Step 3

Place two apple rounds on bottom of each roll; top with burger. Evenly spread cheese and preserves over burgers. Close sandwiches.

Cooking Tip: Apple rounds may be grilled for 3 to 4 minutes, if desired.

Nutrition Information

Nutrition information per serving: 365 Calories; 135 Calories from fat; 15g Total Fat (6 g Saturated Fat; 5 g Monounsaturated Fat;) 90 mg Cholesterol; 496 mg Sodium; 27 g Total Carbohydrate; 2 g Dietary Fiber; 30 g Protein; 3 mg Iron; 5.1 mg NE Niacin; 0.4 mg Vitamin B₆; 2.4 mcg Vitamin B₁₂; 6 mg Zinc; 20.7 mcg Selenium; 76.9 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Filed Under:

Burgers, Sandwiches & Wraps

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25

4

8

Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

Share Your Beef-Loving Experience! Cancel reply

Share Your Beef-Loving Experience! Cancel reply

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