Nutrition Information
Nutrition information per serving: 338 Calories; 144 Calories from fat; 16g Total Fat (8 g Saturated Fat; 5 g Monounsaturated Fat;) 99 mg Cholesterol; 795 mg Sodium; 15 g Total Carbohydrate; 1.8 g Dietary Fiber; 34 g Protein; 3.5 mg Iron; 4.3 mg NE Niacin; 0.3 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.2 mg Zinc; 27.9 mcg Selenium; 58 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Vitamin B6, and Choline.
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