Nutrition Information
Nutrition information per serving using 93% lean gound beef: 337 Calories; 110.7 Calories from fat; 12.3g Total Fat (5 g Saturated Fat; 0.1 g Trans Fat; 1.3 g Polyunsaturated Fat; 4.2 g Monounsaturated Fat;) 91 mg Cholesterol; 609 mg Sodium; 24 g Total Carbohydrate; 1.1 g Dietary Fiber; 4.3 g Total Sugars; 32.3 g Protein; 0 g Added Sugars; 140 mg Calcium; 4.8 mg Iron; 581 mg Potassium; 0.1 mcg Vitamin D; 0.4 mg Riboflavin; 8.3 mg NE Niacin; 0.5 mg Vitamin B6; 2.9 mcg Vitamin B12; 314 mg Phosphorus; 7.1 mg Zinc; 35 mcg Selenium; 107 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Calcium, Potassium, and Choline.
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