Beef Loving Texans Spaghetti & Meatballs
Recipe Courtesy Of:
1 rating
60
Minutes
4
Servings
20
Ingredients
Ingredients
Meatballs
Marinara Sauce
Preparation
Meatballs
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Step 1
Heat oven to 350 F. In a large bowl, combine ground beef and all ingredients, mixing lightly but thoroughly (do not pack). Gently shape mixture into twelve meatballs. Place on a broiler pan. Bake in a 350 oven 25-30 minutes or until done.
Marinara Sauce
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Step 1
Heat oil in a medium saucepan on medium-high heat until hot, saute onion and garlic until translucent, about 3-4 minutes. Add tomatoes, basil, oregano, parsley, salt and red pepper flakes; stir to combine. Lower heat and simmer 45 minutes, stirring occasionally.
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Step 2
Remove from heat, allow mixture to cool. Using an immersion blender or food processor, blend to desired consistency.
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Step 3
Combine meatballs and marinara sauce in a large saucepan; heat thoroughly, stirring occasionally. Serve over spaghetti; sprinkle with Parmesan cheese if desired.
Nutrition Information
Nutrition information per serving: Calories 480; Total fat 20g (Sat. fat 6g; Trans fat 0g); Cholest. 75mg; Sodium 1340mg; Total Carb. 40g; Fiber 4g; Total Sugars 7g; Protein 32g; Vit D (0% DV); Calcium (10% DV); Iron (30% DV); Potas. (20%DV)
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