Beef Tenderloin Steaks with Blue Cheese Topping
Ingredients icon 9 Ingredients
Servings icon Makes 4 servings
Time icon 25 minutes
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Ingredients

Topping:

Preparation

  1. Combine topping ingredients in small bowl. Rub beef Tenderloin Seaks with garlic.

  2. Place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. One to two minutes before steaks are done, top evenly with topping.

  3. Season with salt; sprinkle with parsley.

Nutrition Information

Nutrition information per serving: 206 Calories; 90 kcal Calories from fat; 10 g Total Fat; 4 g Saturated Fat; 4 g Monounsaturated Fat; 79 mg Cholesterol; 406 mg Sodium; 2 g Total Carbohydrate; 0.1 g Dietary Fiber; 26 g Protein; 1.8 mg Iron; 7.3 mg NE Niacin; 0.6 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.6 mg Zinc; 29.3 mcg Selenium; 95.9 mg Choline;

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