Nutrition Information
Nutrition information per serving: 320 Calories; 287 Calories from fat; 31.9 g Total Fat (11.7 g Saturated Fat; 14.2 g Monounsaturated Fat); 95 mg Cholesterol; 705.3 mg Sodium; 23.3 g Total Carbohydrate; 2.5 g Dietary Fiber; 33.8 g Protein; 4.3 mg Iron; 613.4 mg Potassium; 0.5 mg Riboflavin; 10.3 mg Niacin (NE); 0.7 mg Vitamin B6; 3.8 mcg Vitamin B12; 4.7 mg Zinc; 32.6 mcg Selenium; 105.8 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Potassium and Choline.
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