Nutrition Information
Nutrition information per serving using 93% lean ground beef: 429 Calories; 90.9 Calories from fat; 10.1g Total Fat (3.7 g Saturated Fat; 0.2 g Trans Fat; 1.1 g Polyunsaturated Fat; 3.6 g Monounsaturated Fat;) 84 mg Cholesterol; 1155 mg Sodium; 46 g Total Carbohydrate; 14.7 g Dietary Fiber; 10.3 g Total Sugars; 40.1 g Protein; 0 g Added Sugars; 128.3 mg Calcium; 8.5 mg Iron; 1567 mg Potassium; 0 mcg Vitamin D; 0.4 mg Riboflavin; 10.1 mg NE Niacin; 0.9 mg Vitamin B6; 2.8 mcg Vitamin B12; 460 mg Phosphorus; 8.3 mg Zinc; 40.2 mcg Selenium; 161.8 mg Choline.
Nutrition Tip
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Potassium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline.
Recipe Rating
Great recipe beefy flavor. I left out jalapeño from recipe and minced 2 jalapeños as a garnish.