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Beef For Breakfast
Quick beef breakfast recipes to fuel your day.
Beef_For_Breakfast

Nourish Your Heart Recipe Cards
AHA certified recipe cards.
Nourish_Your_Heart_Recipe_Cards

Stock your Protein Pantry
Nutritional information on a variety of protein-rich foods.
Protein_Pantry_List

Strength 7-Day Healthy Meal Plan
7-day menu of nutritious and satisfying meals and snacks,
Strength_7-Day_Healthy_Meal_Plan

Your Everyday Guide to Weight Management (Spanish)
Spanish brochure discussing how to take small steps toward health while staying satisfied with foods you love.
Weight_Management_Handout_Spanish

Healthy Eating Grocery Shopping Guide
Be supermarket savvy with this healthy eating shopping guide that takes you through your grocery store.
Grocery_Shopping_Guide

Healthy Eating Grocery Shopping Guide (Spanish)
Spanish healthy eating shopping guide that takes you through your grocery store.
Grocery_Shopping_Guide_Spanish

Your Guide to a Heart Healthy Lifestyle
A practical guide to cooking, eating and living to support heart health.
Your_Guide_To_A_Heart_Healthy_Lifestyle

Your Everyday Guide to Weight Management
Take small steps to health and have success while staying satisfied with foods you love.
Weight_Management_Handout

Introduction to Diabetes
Learn the basics about diabetes, meal planning, and top tips for prevention.
Diabetes_Handout

Introduction to Diabetes (Spanish)
Spanish handout illustrating the basics about diabetes, meal planning, and top tips for prevention.
Diabetes_Handout_Spanish

Patient Handout – High Cholesterol (Spanish)
Spanish handout outlining how you can enjoy a heart-healthy diet with lean beef!
Patient_Handout _High _Cholesterol_Spanish

Patient Handout – High Cholesterol
Enjoy a Heart-Healthy Diet with Lean Beef!
Patient_Handout_High_Cholesterol_English

Make Every Bite Count with Beef
The 2020-2025 Dietary Guidelines for Americans encourage parents to choose nutrient-dense foods, like beef, to make the most of every bite for their infants and toddlers.
Make_Every_Bite_Count_With_Beef

MyPlate Handout
A simple tool to color your plate with the right fuel to keep your body strong and improve your energy.
My_Plate_Handout

MyPlate Handout (Spanish)
A simple tool in Spanish to color your plate with the right fuel to keep your body strong and improve your energy.
My_Plate_Handout_Spanish

Youth MyPlate Handout
A simple tool designed for kids to teach how to color your plate with the right fuel to keep your body strong and improve your energy.
My_Plate_Kids_Handout

Youth MyPlate Handout (Spanish)
A simple tool in Spanish designed for kids to teach how to color your plate with the right fuel to keep your body strong and improve your energy.
My_Plate_Kids_Handout_Spanish
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