Nutrition Information
Nutrition information per serving: 362 Calories; 201.6 Calories from fat; 22.4g Total Fat (8.7 g Saturated Fat; 0.7 g Trans Fat; 1.8 g Polyunsaturated Fat; 8.8 g Monounsaturated Fat;) 266 mg Cholesterol; 653 mg Sodium; 17 g Total Carbohydrate; 1.6 g Dietary Fiber; 24 g Protein; 4.2 mg Iron; 225 mg Potassium; 0.4 mg NE Niacin; 0.2 mg Vitamin B6; 0.5 mcg Vitamin B12; 1.1 mg Zinc; 18.5 mcg Selenium; 159 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Vitamin B12, Selenium, and Choline; and a good source of Vitamin B6, and Zinc.
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