Sizzling Summer Beef Steak

Name: Sizzling Summer Beef Steak
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: Top Round Steak; fresh lime juice; green onions; water; vegetable oil; fresh ginger; garlic; salt

35

Minutes

6

Servings

8

Ingredients

Cook Mode

Ingredients

1 beef Top Round Steak, cut 1-1/2 inches thick (about 3 pounds)

Marinade:

1/2 cup fresh lime juice
3 tablespoons minced green onions
3 tablespoons water
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/2 teaspoon salt

Preparation

Step 1

Combine marinade ingredients in small bowl. Place beef Top Round Steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
Step 2

Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 20 to 23 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) doneness, turning occasionally. Do not overcook. Remove; let stand 10 minutes. Carve into thin slices.

Cooking Tip: To broil, place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 27 to 29 minutes for medium rare doneness, turning once.

Nutrition Information

Nutrition information per serving (1/6 of recipe): : 332 Calories; 99 Calories from fat; 11g Total Fat (3 g Saturated Fat; 4 g Monounsaturated Fat;) 120 mg Cholesterol; 168 mg Sodium; 1 g Total Carbohydrate; 0.1 g Dietary Fiber; 53 g Protein; 4.9 mg Iron; 9.6 mg NE Niacin; 0.7 mg Vitamin B₆; 2.9 mcg Vitamin B₁₂; 9.3 mg Zinc; 60.8 mcg Selenium.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.

Filed Under:

Steaks

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