Lemon-Herb Beef Roast
0 ratings
Be the first to rate!
2 HRS 40 MINS
Time to Cook
10
Servings
12
Ingredients
Ingredients
Seasoning:
Vegetables:
Preparation
-
Step 1
Heat oven to 325°F. Combine seasoning ingredients; press 1/2 onto beef roast. Combine remaining seasoning with vegetable ingredients in large bowl; toss.
-
Step 2
Place roast on large sheet pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325°F oven 1-3/4 to 2 hours for medium rare; 2 to 2-1/4 hours for medium doneness. After 45 minutes, place vegetables, around roast.
-
Step 3
Remove roast when meat thermometer registers 140°F for medium rare; 150°F for medium. Transfer to board; tent with foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 5°-10°F to reach 145°F for medium rare; 160°F for medium.)
-
Step 4
Increase oven temperature to 425°F. Roast vegetables additional 15 to 20 minutes or until tender. Carve roast; serve with vegetables. Season with salt as desired.
Nutrition Information
Nutrition information per serving: 344 Calories; 140.4 Calories from fat; 15.6g Total Fat (0.4 g Saturated Fat; 0 g Trans Fat; 0.4 g Polyunsaturated Fat; 2 g Monounsaturated Fat;) 95 mg Cholesterol; 577 mg Sodium; 18 g Total Carbohydrate; 3.2 g Dietary Fiber; 32 g Protein; 3.1 mg Iron; 864 mg Potassium; 9.1 mg NE Niacin; 0.9 mg Vitamin B6; 1.8 mcg Vitamin B12; 5.8 mg Zinc; 33.1 mcg Selenium; 130.5 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, Iron, and Potassium.
Filed Under:
Pot Roast / Comfort FoodsShare Your Beef-Loving Experience! Cancel reply
We're committed to delivering delicious recipes and valuable tips. Your feedback helps us serve the Beef Loving Texans community better. Take a moment to rate us and leave a review.
You must login to comment.
Sign In with Email