Nutrition Information
Nutrition information per serving, 1 eggroll: 230 Calories; 80.1 Calories from fat; 8.9g Total Fat (3.9 g Saturated Fat; 0.2 g Trans Fat; 0.5 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat;) 57 mg Cholesterol; 563 mg Sodium; 22 g Total Carbohydrate; 1 g Dietary Fiber; 1 g Total Sugars; 15 g Protein; 0 g Added Sugars; 99.4 mg Calcium; 2.4 mg Iron; 230 mg Potassium; 0.1 mcg Vitamin D; 0.2 mg Riboflavin; 5.2 mg NE Niacin; 0.2 mg Vitamin B6; 0.9 mcg Vitamin B12; 116 mg Phosphorus; 2.3 mg Zinc; 17.5 mcg Selenium; 43.2 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, and Vitamin B6.
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