Nutrition Information
Nutrition information per serving, 1 steak with zoodles: 264 Calories; 88.2 Calories from fat; 9.8g Total Fat (2.7 g Saturated Fat; 0 g Trans Fat; 0.5 g Polyunsaturated Fat; 1.1 g Monounsaturated Fat;) 72 mg Cholesterol; 583 mg Sodium; 14.7 g Total Carbohydrate; 3.1 g Dietary Fiber; 8.9 g Total Sugars; 28.7 g Protein; 0 g Added Sugars; 81.5 mg Calcium; 4 mg Iron; 761 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 5.4 mg NE Niacin; 0.3 mg Vitamin B6; 1.7 mcg Vitamin B12; 178 mg Phosphorus; 4.9 mg Zinc; 32.1 mcg Selenium; 107 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Potassium, Riboflavin, Vitamin B6, Phosphorus, and Choline.
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