Name: Beef Spaghetti Pie Olé
Prep time: 15
Cook time: 45
Total time: 1 h
Yield: 4
Cuisine: Mexican
Ingredients: Ground Beef; chile powder; garlic powder; salt; ground cumin; diced tomatoes with mild green chilies; zucchini; sour cream; shredded Monterey Jack cheese; spaghetti; shredded Monterey Jack cheese; egg; salt; garlic powder

Preparation

Step 1

Heat oven to 350°F. Cook pasta according to package directions; drain well. In large bowl, whisk together remaining Pasta Shell ingredients. Add pasta; toss to coat. Arrange pasta in 9-inch pie dish, pressing down and up side to form shell; set aside.
Step 2

Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking up into 3/4-inch crumbles and stirring occasionally. Stir in chili powder, 1 teaspoon garlic powder, 1/2 teaspoon salt and cumin. Stir in tomatoes and zucchini. Gently simmer 3 to 5 minutes or until liquid is almost evaporated, stirring occasionally.

Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Step 3

Stir sour cream into remaining beef; spoon into pasta shell. Place 1 cup cheese in center, leaving 2-inch border around edge. Bake in 350° oven 15 minutes or until heated through.
Step 4

To serve, cut into wedges.

Nutrition Information

Nutrition information per serving: 582 Calories; 153 Calories from fat; 17g Total Fat (8.5 g Saturated Fat; 0 g Trans Fat; 1.1 g Polyunsaturated Fat; 3.9 g Monounsaturated Fat;) 158 mg Cholesterol; 1088 mg Sodium; 57 g Total Carbohydrate; 4.1 g Dietary Fiber; 47 g Protein; 5.7 mg Iron; 816 mg Potassium; 10.6 mg NE Niacin; 0.6 mg Vitamin B₆; 2.9 mcg Vitamin B₁₂; 7.6 mg Zinc; 61.3 mcg Selenium; 144.2 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.

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60

4

14

Ingredients

Pasta Shell

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

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60

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Ingredients

Pasta Shell

Preparation

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Nutrition Information

Nutrition Tip

Share Your Beef-Loving Experience! Cancel reply

Share Your Beef-Loving Experience! Cancel reply

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