Educational Materials
Getting to the Meat of the Mediterranean Diet
Recent research shows that a Mediterranean-style eating pattern that includes fresh, lean red meat can support heart health.
Related Materials
Patient Handout - High Cholesterol
Enjoy a Heart-Healthy Diet with Lean Beef!
Nourish Your Heart Recipe Cards
AHA certified recipe cards.
MyPlate Handout
A simple tool to color your plate with the right fuel to keep your body strong and improve your energy.