Educational Materials
Choosing Beef: New Diabetes and Heart Health Research
Individuals have more choice in how much of their healthy diet can be from lean, unprocessed beef without increasing risk factors for heart disease or diabetes.
Related Materials
Introduction to Diabetes
Learn the basics about diabetes, meal planning, and top tips for prevention.
Introduction to Diabetes (Spanish)
Spanish handout illustrating the basics about diabetes, meal planning, and top tips for prevention.
Clinical Summary: Beef in an Optimal Lean Diet (BOLD)
Summary of published study: Beef in an Optimal Lean Diet (BOLD)
Published Study: Beef in an Optimal Lean Diet (BOLD)
Study on beef's effects on lipids, lipoproteins, and apolipoproteins.