Beef Steaks with Mustard-Bourbon Sauce

Name: Beef Steaks with Mustard-Bourbon Sauce
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Flat Iron Steak; pepper; whipping cream; country Dijon-style mustard; bourbon; chives

30

Minutes

4

Servings

6

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

2 beef Flat Iron Steaks (about 8 ounces each)
1/2 teaspoon pepper
1/2 cup whipping cream
1/4 cup country Dijon-style mustard
2 tablespoons bourbon
1 tablespoon finely chopped fresh chives or green onions

Preparation

Step 1

Press pepper evenly onto beef Flat Iron steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 11 to 14 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove steaks; keep warm.
Step 2

Combine cream, mustard and bourbon in small bowl. Add to skillet; cook and stir 1 to 2 minutes or until browned bits attached to bottom of skillet are dissolved. Season with salt, as desired.
Step 3

Carve steaks into slices; season with salt, as desired. Spoon sauce over steaks; sprinkle with chives.

Nutrition Information

Nutrition information per serving: 326 Calories; 198 Calories from fat; 22g Total Fat (11 g Saturated Fat; 8 g Monounsaturated Fat;) 111 mg Cholesterol; 437 mg Sodium; 4 g Total Carbohydrate; 0.1 g Dietary Fiber; 25 g Protein; 2.5 mg Iron; 3.3 mg NE Niacin; 0.3 mg Vitamin B₆; 5.1 mcg Vitamin B₁₂; 7.8 mg Zinc; 32.3 mcg Selenium.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Vitamin B6.

Filed Under:

Steaks

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