Nutrition Information
Nutrition information per serving: 477 Calories; 255 Calories from fat; 28.3 g Total Fat (11.1 g Saturated Fat; 11.7 g Monounsaturated Fat); 147 mg Cholesterol; 109.1 mg Sodium; 2.3 g Total Carbohydrate; 1.0 g Dietary Fiber; 50.2 g Protein; 3.4 mg Iron; 664.5 mg Potassium; 0.2 mg Thiamin; 0.3 mg Riboflavin; 18.4 mg Niacin (NE); 1.1 mg Vitamin B6; 2.6 mcg Vitamin B12; 9.1 mg Zinc; 54.1 mcg Selenium; 191.1 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline. It is a good source of Iron, Potassium and Thiamin.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline. It is a good source of Iron and Riboflavin.
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