Spaghetti & Savory Meatballs
Ingredients icon 11 Ingredients
Servings icon Makes 4 servings
Time icon 50 minutes

Ingredients

Meatballs:

  • 1 pound Ground Beef (93% lean or leaner)

  • 1/2 cup soft bread crumbs

  • 1 large egg

  • 2 tablespoons finely chopped onion

  • 1 teaspoon minced garlic

  • 1/2 teaspoon salt

  • 1/8 teaspoon pepper

Spaghetti:

  • 1 jar (26 to 30 ounces) spaghetti sauce

  • 8 ounces uncooked spaghetti, cooked

  • Grated Parmesan cheese (optional)

Preparation

  1. Heat oven to 350°F. Combine meatball ingredients in large bowl, mixing lightly but thoroughly. Shape into twelve 2-inch meatballs. Place on  aluminum foil-lined rack on broiler pan. Bake in 350°F oven 25 to 30 minutes.

  2. Combine meatballs and spaghetti sauce in large saucepan; heat through, stirring occasionally. Serve over spaghetti; sprinkle with cheese.

Nutrition Information

Nutrition information per serving: 522 Calories; 121.5 kcal Calories from fat; 13.5 g Total Fat; 4.3 g Saturated Fat; 0.2 g Trans Fat; 2.3 g Polyunsaturated Fat; 4.5 g Monounsaturated Fat; 135 mg Cholesterol; 1282 mg Sodium; 61 g Total Carbohydrate; 5.7 g Dietary Fiber; 38 g Protein; 5.5 mg Iron; 1169 mg Potassium; 15.2 mg Niacin; 0.9 mg Vitamin B6; 2.9 mcg Vitamin B12; 7.8 mg Zinc; 65.2 mcg Selenium; 159 mg Choline;

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