Beef Jerky Trail Mix
Ingredients icon 4 Ingredients
Servings icon Makes 2 servings
Time icon 5 minutes
Tags: American, Snack
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Ingredients

  • 1 cup chopped beef jerky

  • 1/2 cup whole almonds

  • 1/4 cup dried cranberries

  • 1/4 cup sunflower seeds

Preparation

  1. Mix all ingredients in medium bowl. Store in an airtight container in the refrigerator.

Nutrition Information

Nutrition information per serving: 536 Calories; 332.1 kcal Calories from fat; 36.9 g Total Fat; 6.8 g Saturated Fat; 0.01 g Trans Fat; 10.1 g Polyunsaturated Fat; 17.7 g Monounsaturated Fat; 20 mg Cholesterol; 887 mg Sodium; 33 g Total Carbohydrate; 8.1 g Dietary Fiber; 24.8 g Protein; 4.3 mg Iron; 662 mg Potassium; 3.3 mg Niacin; 0.3 mg Vitamin B6; 0.4 mcg Vitamin B12; 5.4 mg Zinc; 18.8 mcg Selenium; 75.5 mg Choline;

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