1 pound cooked beef pot roast or brisket
1 package (20 to 24 ounces) frozen waffle fries
1 can (16 ounces) baked beans, drained
1/2 cup barbecue sauce
1 cup reduced-fat shredded mozzarella cheese
1/2 cup reduced-fat sour cream (optional)
1 green onion, chopped
Prepare waffle fries according to package directions. Shred beef pot roast with two forks.
Meanwhile, combine beef and barbecue sauce in a medium saucepan. Heat beef mixture over medium heat 8 to 10 minutes or until beef is heated through, stirring occasionally.
Reduce oven temperature to 350°F. Top waffle fries with beef mixture, beans and cheese. Bake in 350°F oven 5 to 7 minutes or until mixture is heated through and cheese is melted.
Top mixture with sour cream, if desired. Sprinkle with green onions.
Nutrition information per serving, using beef brisket (1/10 of recipe): 286 calories; 9 g fat (3 g saturated fat; 1 g monounsaturated fat); 34 mg cholesterol; 653 mg sodium; 28 g carbohydrate; 3.6 g fiber; 21 g protein; 2.3 mg niacin; 0.2 mg vitamin B6; 1.1 mcg vitamin B12; 2.1 mg iron; 15.6 mcg selenium; 3.6 mg zinc; 57.8 mg choline.