1 pound cooked beef pot roast or brisket
1 package (20 to 24 ounces) frozen waffle fries
1 can (16 ounces) baked beans, drained
1/2 cup barbecue sauce
1 cup reduced-fat shredded mozzarella cheese
1/2 cup reduced-fat sour cream (optional)
1 green onion, chopped
Prepare waffle fries according to package directions. Shred beef pot roast with two forks.
Meanwhile, combine beef and barbecue sauce in a medium saucepan. Heat beef mixture over medium heat 8 to 10 minutes or until beef is heated through, stirring occasionally.
Reduce oven temperature to 350°F. Top waffle fries with beef mixture, beans and cheese. Bake in 350°F oven 5 to 7 minutes or until mixture is heated through and cheese is melted.
Top mixture with sour cream, if desired. Sprinkle with green onions.
Nutrition information per serving: 23 Calories; 63 kcal Calories from fat; 7 g Total Fat; 2 g Saturated Fat; 1 g Monounsaturated Fat; 31 mg Cholesterol; 551 mg Sodium; 23 g Total Carbohydrate; 3 g Dietary Fiber; 15 g Protein; 1.9 mg Iron; 1.4 mg Niacin; 0.1 mg Vitamin B6; 1.2 mcg Vitamin B12; 2.4 mg Zinc; 11.5 mcg Selenium; 39 mg Choline;