Fuel Your Back-To-School Fun!
Summer is winding down and schedules are picking up. How are you going to fuel your student, athlete and family? When it comes to choosing an eating style that works for you, and the whole family, there are many choices. Most healthy diets have a lot in common: they incorporate a variety of nutrient-rich foods,…
Read More14 Balanced Beef Superfood Recipes to Try in the New Year
2023 is here, and it’s time to add some new recipes to shake up your meal routine. After the holidays, we’re all craving fresh and balanced recipes with superfood ingredients, such as beef, chickpeas, portobello mushrooms, and kale, to re-energize and support a healthy lifestyle. Not only does beef taste great, but it also contains…
Read More6 Easy Recipes You’ll Want to Make all Summer
Regardless of what your summer will look like this year, we want you to be equipped with some easy recipes that the whole family will enjoy. Whip up these meals on a busy evening or get the kids involved and enjoy a little extra time in the kitchen if the opportunity arises. Beef helps to…
Read MoreBeef Lovers Rejoice! Study Finds Beef in a Mediterranean-style Diet may Support Heart Health
US News and World report announced the Mediterranean diet as the best diet of 2019. It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…
Read More4 Game-changing Steak Salad Recipes
It’s March and many of us have been working hard to fulfill our 2019 health goals. Some of us have already abandoned ship (but don’t worry, we have healthy living inspiration and balanced meals to help you get back on track). Are you already tired of the same bland salad with wimpy lettuce that leaves…
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