Browsing Category: Health & Fitness

Congratulations Montannah and Hollie!

Beef Team Member Becomes Youngest Woman to Summit Kilimanjaro At seven years old, Montannah Kenney has already accomplished a feat most adults only dream about: climbing to the top of Mt. Kilimanjaro. In fact, she broke a world record in the process, becoming the youngest woman in history to climb Kilimanjaro, the tallest mountain on... Continue reading…

Balanced Beef Meals + Home Workouts

We’re a good month into 2018 and, if you’re like me, you’ve been assessing the condition of your health and fitness New Year’s resolutions. Are those best of intentions still alive and well, or have they been ignored a little more every day and finally withered away?  According to the odds, their fate may be... Continue reading…

Burger Makeover

How many times have you heard that burgers “aren’t healthy”? Probably a handful of times. Well, we’re here to tell you that ground beef and burgers play a role in a healthy diet and lifestyle! It isn’t the beef patty that’s the problem—it’s how you build your burger and what you choose to eat/drink on... Continue reading…

How to Make Beef Jerky at Home

#NationalJerkyDay is coming up. And what’s more Texan than celebrating with beef jerky? When it comes to snacks, some of us have a sweet tooth and others would rather have savory. Whatever you lean toward when your stomach starts to growl, beef jerky wins taste AND nutrition. Whether you’re conquering the mid-day munchies or fueling your... Continue reading…